That Fatness/Fitness Venn Diagram

This time of year divides us into Team Fatness or Team Fitness, leaving my fat-positive-but-wanting-to-lose-weight-for-personal-health-reasons arse in the middle of a real life venn diagram.

Body Positivity Or Body Confidence?

We were taught that body positivty & body confidence were interchangeable only to now find that bopo is exclusively for marginalised bodies. And as a result of this there is a backlash on “incorrectly” using the term.

How To Adopt A Gratitude Attitude

It sounds as patronising as being in a bout of depression & being told to “cheer up” but this one is actually achievable. And you don’t even have to write lists or talk to yourself in the mirror.