Body Positivity Or Body Confidence?

We were taught that body positivty & body confidence were interchangeable only to now find that bopo is exclusively for marginalised bodies. And as a result of this there is a backlash on “incorrectly” using the term.

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How To Adopt A Gratitude Attitude

It sounds as patronising as being in a bout of depression & being told to “cheer up” but this one is actually achievable. And you don’t even have to write lists or talk to yourself in the mirror.