Body Positivity Or Body Confidence?

We were taught that body positivty & body confidence were interchangeable only to now find that bopo is exclusively for marginalised bodies. And as a result of this there is a backlash on “incorrectly” using the term.

Are Self Love Brands Profiting From Our Insecurities?

We have so many sources of self love readily available but some brands have jumped on this bandwagon with ulterior motives.

The 88 & Friends

You might have seen some of the handiwork of the self love wonder that is The 88 & Friends but who, what & why are they?

How To Adopt A Gratitude Attitude

It sounds as patronising as being in a bout of depression & being told to “cheer up” but this one is actually achievable. And you don’t even have to write lists or talk to yourself in the mirror.

Nothing Compares To Self Love

Self love is such a wonderful discipline &, as the current bangwagon, there’s a whole world self love self help that we all could & should grab with both hands.