A Fat Positive Weight Loss Group?

A health initiative that embraces both change and the happy fatty life sounds like the ultimate contradiction but I have genuinely found that this is a reality, & I’m proud to say I’m part of it.

Body Positivity Or Body Confidence?

We were taught that body positivty & body confidence were interchangeable only to now find that bopo is exclusively for marginalised bodies. And as a result of this there is a backlash on “incorrectly” using the term.

Are Self Love Brands Profiting From Our Insecurities?

We have so many sources of self love readily available but some brands have jumped on this bandwagon with ulterior motives.

5 Prejudices We Shouldn’t Accept But Do

Why, in a world with an ever opening mind, is it socially acceptable to hold certain prejudices?

The 88 & Friends

You might have seen some of the handiwork of the self love wonder that is The 88 & Friends but who, what & why are they?

How To Adopt A Gratitude Attitude

It sounds as patronising as being in a bout of depression & being told to “cheer up” but this one is actually achievable. And you don’t even have to write lists or talk to yourself in the mirror.

Bo(dy)Po(sitivity)’s Ne(gative)Ne(w year)

I adore the BoPo community but what was a supportive celebration of choice power is turning into a contradictory place of negativity since the turn of 2019 for two just reasons.

New Year, New(ish) You: The “Stop Riding His Coattails” Edition

Change for the better is great & with new year motivation, this is the best time to do it, but putting pressure on yourself just because it’s January is unnecessary.

Nothing Compares To Self Love

Self love is such a wonderful discipline &, as the current bangwagon, there’s a whole world self love self help that we all could & should grab with both hands.